March 9, 2010

The Story of a Bird

“It has begun to dawn on me that I may not be immortal.” ~ J. Moulder



The yard sale got rained out.

On Saturday, I was up by 7am and immediately raking in $20’s and $5’s on my temporary new line of clothing, shoes, lop-sided bookshelves and ragged couches. By 2pm, I had nearly $300 cash stuffed into every available pocket of my jeans, and I still had a yard full of junk waiting to be turned into some other man’s “treasure”.

But not today. Today, I am scurrying from yard to door, door to yard, throwing things inside and rushing out again to grab still more, and cursing the rain and cursing the cold and cursing myself for waking up at 7am again, expecting to rake in another $300 and ignoring the sunken gray sky and thick bitter taste of city rain in the air.

Last thing thrown inside, last box toted, last purse tossed, last couch dragged. Nothing ruined – I hope.

And I’m standing on my front porch now, being angry with the world for forcing me to hold the yard sale a second day, and getting up early a second day, and dragging couches until my back went out a second day, when all I made was two dollars and fifty cents in change… and then got rained out!

THUD!

And suddenly my eyes are riveted on the road, where the noise came from.

Everything rushes by in a blur and my brain is rewinding and fast-forwarding in hyper-speed, trying to piece together what just happened.

Rain. Grey truck. Rain. Speeding truck. Feathers. More feathers. And rain.

“Why feathers?”

The sound of flapping jolts me alive again, flapping wings, flapping… now fluttering… now silent.

A bird. The bastard hit a bird.

The bird has landed, almost at my feet, after flying in a crazy arch across the road, leaving a heap of its soft feather drifting around on the road, drifting down to the pavement, soaked in rain.

I stoop over, still in shock. Horrified at the spectre of pain now twisted at my feet, the pile of feathers with wings splayed, head cocked sideways at an impossible angle, beak cracked open slightly, eyes rolled back in its head… it’s alive – barely – and breathing ragged spurts out through its beak. It’s whole body shudders, hiccoughs, with every breath.

I stand, still in shock. And as I stand, the shock drains from my skull and pulses like hot blood through my body and floods out of my hands, my kneecaps, my pores.

“Oh, God!” I exclaim, but it’s not a prayer.

A spit of rain slaps my face from an insolent cloud. I run to the heap of crappy clothes I had just a few minutes earlier been selling for 25 cents, and I grab a red shirt, my fiance’s shirt, and run back to the bird.

It gazes at me, heaving more now, breathing less now, hurting more now… and I hold the red shirt over it, stooping down to protect it from the rain, and crying.

“I’m so sorry, I’m so sorry,” I keep saying to it, holding its yellow-eyed, frantic gaze and watching it die.

I wonder if it has always been a bird, if souls are limited, if this bird is not a human trapped in feathers, if I’m doing it any service by stooping over it, whispering “It’s okay… it’s okay…. I’m so sorry” over and over helplessly.

And then I realise. We are none of us immortal. We are all of us locked in a desperate downward grip with the fates, and we are all of us doomed – to die.

I begin to cry inside, tears welling up in my soul. But my eyes are dry.

Oh God, please…. it’s in pain…. just let it go.

That is all I pray. And just as quickly, the bird’s head lolls slowly to the side, it’s wing slowly relaxes, it’s beak slowly closes, it’s eyelid slowly flutters down and it dies.

I don’t cry. My soul is empty of tears. The heap of feathers is empty of life.

I gently wrap it in the red shirt. My goodbye is said. The bird I had only just met, is gone for good.

We are none of us immortal.

So

live now and live well,

lest you die

while still awake

and the years you hold as limitless,

end

while your back is turned.

Story Copyright Dauntless Diva 2008

March 1, 2010

Breaking the Silence, and Risking Her Life…

Meet Sunitha. Gang-raped by 8 men in her teens, Sunitha survived and today thrives as an advocate and activist to end the multi-billion dollar global Sex-trafficking industry. Rated as Courageous by TED.com viewers, Sunitha shares her story… and tells us what we must do to make an impact.

Why you should listen to Sunitha…

February 16, 2010

The Nature Nurture Connection

Nature versus nurture is a phrase I’ve heard used often when friends are discussing what factors mold us to become our present selves. I thought it would be rather amusing to flip that phrase on its head and use it in a different context:

Nature Nurture… the act of embracing the nurturing power of nature and the natural in your life; pursuing natural healing, restoring natural wholeness, and achieving natural happiness in your Life.

“We hold these truths to be self-evident…”

Nature is by its very nature, nurturing. I challenge you to spend 15 minutes basking in the glimmer of sunlight that might appear over the rooftops of your apartment dwelling or to walk alongside the swift flowing creek behind your home. Find the Nature in your surroundings today, and give it 15 minutes of your day. Your day and you won’t regret it.

What is Natural, enriches… what is Synthetic, counteracts the natural processes and even destroys them. (FYI, I’m not directly referring to something obvious such as holistic medicine vs. prescription drugs, although it could apply.)

A rather far-fetched but humorous image that might help you visualize my meaning behind this, is a slightly fictionalized Tale of Two Children:

The first child subsists on a diet of pre-packaged School Meals made of ingredients equivalent to salted cardboard, Hamburger Helper dinners at home and Sprite for liquid sustenance. This child is raised to believe that a salad is two pieces of iceburg lettuce topped with grilled chicken, dehydrated-and-re-hydrated cheese flakes, and fourteen cups of ranch dressing. Heaven forbid anything green and still living encounter this precious child’s fair lips. He might get e coli, after all. This child is also fed a steady diet of Television in the evening after his cardboard dinner, and is on prescription drugs to ’stabilize his moods’. He sleeps somewhat poorly and when his parent(s) attempt to get reciprocation out of him on some family-related topic, they are met with the disinterested stare of a “typical teenager”. In other words, the first child is your standard American youngster in 2010.

The second child is eats more carrots than rice crispies, and plays actively both outdoors and indoors, generally twice as long a day as he spends watching National Geographic movies. His eyes are alive, and rather than dousing his creativity with prescription drugs, his parent(s) recognize his active (exhausting) brain for what it is and invest extra time in equipping him with the tools to use his abilities for the good of himself, his family, and the future in which he will most definitely play a role. When his parent(s) speak to him, this child responds intelligently, because he has been given the tools to communicate fluidly with adults and his peers. He wears jeans, loves contemporary music, plays sports… he is normal, but he’s better than normal, because he’s “normal supercharged“… healthy, stable, active and always in development. Equipped, rather than restricted!

The natural leanings of his mind are fostered by his parent(s) and others.

The natural world fills his Life and covers his breakfast Table. He is nurtured by the food he eats, the programs he watches, the books he reads, and the people he calls friends.

The first child will have much to overcome should he ever develop the gumption to overcome his upbringing.

The second child will shake the earth and move its foundations, from the doorways of his neighborhood to the Nation he calls Home.

I said my example was far-fetched, didn’t I? It may surprise you but I based my description of the two children on myself and my peers growing up. I was the second child, and today I am an empowered, earth-shaker-in-development.

I was surrounded by the natural as a child, and Nature and the natural became my strongest influences, my Nurture.

Today, on Raw Food Talk, a curious newcomer posted a brief rant about what a struggle eating Raw is for her. I posted the following response, and since it dovetails with this article, I’m sharing it with you now:

Givin’ it all you have implies struggle. It’s only a struggle if you want it to be and if you somehow subconsciously thrive on internal chaos. (I used to!!! And boy, nothing in life was working…. not Raw, not College, not Relationships, NOTHING…)


Release your grip on “struggling”…. it’s much more pleasant and just plain FUN to be alive when you do!

Allow me to elaborate briefly, then I will retreat into the shadows of exam preparations from whence I came…. I live a double life, you see. Raw Vegan gadabout by day, Opera Singer by night. 

Relax... raw is natural for your Body. There will be so many who will argue this, trying to convince you (as they are convinced to their detriment) that raw and living foods will somehow harm you. Ignore them, or just smile and wave as you pass them by.  And there will be many in the Raw Foods family who will try to project their own fears and insecurities about life/their diet on you, as well. The “smile and wave” approach works pretty well there, too.

Eat RAW... surround yourself with vibrant beautiful LIVING foods and give into the temptation to eat THEM whensoever it strikes. Eat LOTS of food, eat OFTEN, and ENJOY what you eat! If you don’t enjoy something, don’t eat it. This is part of how you transition successfully.

Live… life encompasses much more than just your diet. For starters, get off your chair/couch/desk and MOVE, MOVE, MOVE!!! Exercise is NOT a dirty word… it’s a life-infused action of self-preservation and motivation. Your Body relies on YOU to get up and move her!!! So do it.  I don’t enjoy sweaty, smelly gyms, so I do Yoga at home every evening. This is a new development! I avoided exercise like the plague until recently…. now, my life is richly enhanced by daily MOVEMENT.

Surround yourself with life-enriching People, Books, Ideas, Music, Activities, Foods, Animals, Sunlight, etc. what goes in must come out – that applies for your Body, your Mind, your Spirit and everything in-between!

REMEMBER: what you THINK is what you ARE.

It really IS that simple… but don’t let that frighten you, because your THOUGHTS are in YOUR HANDS…. change them to reflect who you desire to become/be and what you want to experience/have/give in your Life, and you will attract to you those things, experiences, people, and “things” that create your new Life.

It works. I’m living it. I’m far from alone. This is not “hippy dippy nonsense”. This is solid wisdom.

Blessings,

The Diva

Namaste.

February 5, 2010

ANNOUNCEMENT: Charity Art Auction… proceeds to benefit rescued children!

We will be holding a CHARITY ART AUCTION for the following original paintings by young Bisbee, AZ artist Martha Mathewson.

Cottage… copyright Martha Mathewson 2006.

Flowing Waters… copyright Martha Mathewson 2006.

Country Garden… copyright Martha Mathewson 2006.


100% of the proceeds goes to benefit the Nogales mission that rescues children from sexually-abusive family members, God’s Haven for Children Int’l. (Your donation will be made directly to the Haven to assure that fund are dispensed properly – 0% of your donation will NOT pass my hands. Email me for details or go here to make a donation today to the lost children of our U.S.-Mexico Borderlands…)

If you are interested in one of these paintings, send the Diva an email with your offer/questions: dauntlessdiva@gmail.com

For more information about where your donation will be going (in addition to bringing home a lovely first edition original watercolor) please read this eye-opening, heart-wrenching article.

These are professionall-framed, original and award-winning works of art by a young artist.

Remember: ’tis more blessed to GIVE than to receive, although in this case, you’re both giving AND receiving!!! :) :) :)

Blessings,

The Diva

February 5, 2010

Weill’s STREET SCENE, Lehar’s MERRY WIDOW, and NATS 2010

For the Spring 2010 season, your very own Diva will be performing the following chorus roles and supporting roles with SASO of Tucson, Arizona (USA):

Lehar’s MERRY WIDOW   – *-   Jou-Jou, a grisette

Weill’s STREET SCENE   -*- Greta Fiorentino, a German neighbor

There are rumors of a possible billable role (*hint: her name starts with a “Z”) for the Diva in DON GIOVANNI later this Season, however rumors ought never be trusted and especially not when the Diva can’t seem to stay away from toxic carpets long enough to get through a performance…

The Raw Diva, in a remarkably candid moment… 2-3/2010.

Speaking of carpet, the Diva is about to head up to the Capitol City this weekend to participate in NATS 2010. She and her fur babies will be staying in a slightly-less dingy motel overnight with a loyal protector in order to avoid the wild masses and caravans of paparazzi.

For ticket information to MERRY WIDOW on Apr. 11 and 18th, 2010… or for the location of the upcoming STREET SCENE performance on March 20, 2010… visit this link.

To find out where the Diva will celebrate her Victory dinner after taking NATS by storm this weekend, visit this link. ;)

To add the Diva on FACEBOOK and follow the gritty details of her daily wild forays into Raw Vegan Opera Singing Humanitarian land, visit this link!

January 18, 2010

Curing the Incurable: One Woman’s Battle to End Endometriosis

People often ask me why I “went Raw”. It’s not always easy to explain, especially to strangers. But my motivation was too powerful for me to shrug off the question… I have to tell my story, because somewhere out there is another woman struggling just like I once did, and searching for hope…

You see, on the outside, I’ve always looked perfectly healthy. I’m a slim young woman, and even at my heaviest weight still lie on the “Average” barometer for American females. My skin was never terrible, for though I had periods of my life where acne was a plague, it was usually never for more than a few days or weeks at a time. I’ve always been high energy, and had my birthmum not schooled me at Home, I likely would’ve been just another victim of Ritalin before I hit middle school. Simply put, I didn’t go Raw for any of the more obvious reasons so many choose this path.

(I did suffer from frequent Migraines and suspected Fibromyalgia — their story is told here.)

I had other, more powerful personal impetus to go Raw and stay Raw: to change my Life, and take control of my internal Health.

I would like now to share with you one as yet “untold story”, and my #1 reason for going Raw.

WARNING: This story does not have a Happy Ending… yet.

Since I was a young teenager I have suffered from a painful, debilitating condition called Endometriosis. Do a Google search and you’ll find the Mayo Clinic’s site, labeling Endometriosis as incurable, but potentially treatable. Pain medications, hormone therapy, ovarian-production and aromatase-inhibitors are a handful of the potential treatments. As with my birthmum, desperate pain-plagued women often resort to surgery to “cure” themselves.

In my teens, I didn’t realize that the excruciating pain that would cripple me for days on end was the Endo… I just thought I was having “painful cycles”. At 19, I didn’t understand why I bled for 4 months without respite, and why my extremely weakened-body began to shut down from the stress and pain. I slipped into a depression, lost my Job, dropped out of School, and spent weeks lying in bed, too weak to move, at my birthmum’s home.

In my early twenties, I didn’t think the miscarriage(s) I experienced had anything to do with my Body – I believed it was related to my then-boyfriend’s past fertility issues. And I blamed myself for being, according to myself, “too weak to support a healthy fetus.”

And in October 2008, as I rose from the breakfast table and suddenly found my legs collapsing beneath me in a flood of agony, I didn’t know why I was again, for the hundredth time, experiencing this strange, horrifying pain. As my terrified partner rushed me to the Emergency Room, nothing but survival filled my mind. I wanted to be Free of this pain, but then and there, I truly just wanted to have my Life back.

So there I was, hunched over in a wheelchair in the middle of a crowded ER, too weak to stand, clutching my shrieking, pain-seared abdomen in both hands, my instantly-bloodshot eyes causing the Nurses to go into a flurry of panic. And all the while, I had just one thought: “I never want to be here again.”

Ten hours later, my Body overwhelmed with pain from the endless barrage of tests, examinations, and internal probes the latest Doctor on duty had prescribed, I found myself face-to-face with a petite female Doctor.

She introduced herself as the chief of Staff and smiled at me wanly. She’d just come on duty – the tenth Doctor I’d faced that day – but someone had already filled her in on the mystery woman in Room 111. I knew I had frustrated the other Doctors: the level of pain I’d been experiencing was unnatural for any of the usual suspects. But this Doctor was in no way puzzled. I could tell she knew what was wrong, and I could tell I didn’t want to hear it.

“We’ve checked you for everything we know of… you don’t have ovarian cysts, you’re not bleeding internally…” she said, proceeding to list off all the possible female defects and diseases.

Finally, she finished the list, looked up at me and said, “That’s why we’re 99% sure you have advanced Endometriosis. I’m sorry.”

The way she looked, you would’ve thought she was delivering a death sentence.

I thanked her. My partner took me home. The pain eventually resided, and I went back to my normal life routine and for awhile, forgot the whole incident had ever occurred.

Three months later, I was back in the ER.

For the next 18 months, this became the only pattern in my otherwise unpredictable life. Every few months, something would trigger the Endometriosis to flare up like a raging demon inside my abdomen and take over my life for several days. Over the counter drugs did little to nothing to reduce the pain, and I could neither afford medical insurance nor qualify for the coverage I would have needed to get treatments (pre-existing conditions, anyone?).

Plus, I was simply confused: The symptoms were never the same one episode to the next. I would be seized with incredible pain in one or another part of my reproductive organs and abdominal region, sometimes out of the blue, sometimes in relation to my monthly cycle. Once, my partner was convinced my appendix had ruptured, another time I could barely breathe from the restriction in my chest.

Most of the time, I would keep silent: I didn’t want my Classmates thinking I was a freak, so I would hide out in the ladies room on Campus crying in the stalls rather than telling anyone what I was experiencing. Other times, it was too much to hide. I would black out, or my legs would simply cave under me. Fortunately for my careful facade, this never happened in Public. My secret was safe.

If I ever brought up the Endo in conversation, it was usually to blow it off with a laugh. “Yeah, puts me in the hospital sometime, but I don’t really care, you know — that’s Life!”

Denial was my ally, my best friend. If I pretended like it didn’t exist, maybe it would go away. I had not yet learned that denial is NOT the same thing as practicing the law of attraction for healing… one – Healing – requires acceptance prior to release, the other – Denial – is merely dishonesty to yourself.

In August 2009, I realized a life-long dream of earning admittance into a legitimate Voice Major Program. I was on-route to becoming a true, professional Opera singer. I was ecstatic, thrilled to be seeing my dreams finally take shape after years of undecided fluctuation and surrender to the naysayers.

I was also hospitalized twice. Each time, the mounting medical bills would increase my stress burden and shave off a layer of my external happiness. I had not yet realized that my healing lay within me (literally) and that my happiness, too, could be found inside my damaged, pain-wracked self.

Then, in September 2009, I sat down with my Voice Coach after a depressing opening to the new semester. It was my first term in the Opera Programme and I had never felt so physically discouraged. Every time I became stressed out or upset over something in life, the Endometriosis would flare up. And every time the Endometriosis flared up, I would lose ten days of singing productivity to the relentless pain. In addition, my vocal chords would become inflamed and swollen – I couldn’t sing properly even if I wanted to, then.

I was becoming deeply depressed again, and my prevailing thought was that if I did not find a way to cure my Life of this painful plague, I would never have the Life I had worked so hard to create for so many years…

Then came the final blow. My voice coach, a healthy, handsome young Baritone with a broad and beautiful horizon of successful singing awaiting him, called me aside during a lesson one day. He smiled down at me with the trademark Virgo calm – the kind of calm that hides a storm. Then, through that forced placidity, he told me plainly that with all my health problems, it would be difficult…maybe even impossible… for me to have a real career as a Professional Singer.

Damn that Virgo smile, was all I could think at the time. His message didn’t sink in until later that night. When it hit me, I cried for hours.

A month later, I was back in the ER… mysterious symptoms had prompted my loving Partner to drag me there against my will at 2am. As he carried me out to the car an hour later, I gnawed on my fist to stem the tears. “I’m done,” I whispered into his ears, and he flashed me a questioning glance.

“I’m done with this PAIN, I’m done with DOCTORS, I am DONE!” I repeated, louder, as if shouting would firm up my resolve.

My Partner’s face relaxed. Relief.

“Good,” he whispered back, dumping me gently into the passenger seat of the Rover.

That night, I lay awake, ignoring the pain and thinking intently to myself. I wanted my Life back. No, that wasn’t right, either. I didn’t want the old Life back because it had been pretty miserable much of the time. I wanted a NEW Life, an Endometriosis-free Life. My resolution grew with each empowering determination. I would CREATE a New Life for myself. I would find a way to cure myself of the incurable. Forget man-made medications, puzzled Doctors scratching their heads and the bleak outlook of surgery (which would mean I could never have children). I would find a natural way to heal my Life.

For years, I had inflicted mental limitations on myself, believing that while there were many things a woman could change, the internal workings of her damaged reproductive system was not one of those things. Even when I discovered Raw foods in 2006, I allowed the limited mindsets of others to become my own mindset and repeatedly failed to stay on an all-raw and living foods diet long enough to find out if I could heal all my health issues.

But the thunderclap ending of 2009 was my wake-up call. I was done with Hospitals, done with Hopelessness, done with the standard American way of dealing with Health issues.

I would take my Life in my hands, and I would take responsibility for my future. I could heal my Life, I could heal my Body, and I could cleanse my Soul. I was ready.

On October 10, 2009, I began a 90-day 100% Raw and Living Foods challenge. In keeping with the general medical and holistic healing opinion that a primarily-vegan diet rich in whole, fresh foods was the healthiest way to “manage Endometriosis” I also recognized finally the message my own Body had been sending for years.

“You can heal yourself – but you need the tools to do it. Raw is a tool. Use it.”

It’s January, 2010. A new decade has begun. For me, this decade is (and is destined to be) a ten-year span of healing, hope, and extraordinary growth in every area of my Life. It’s also the decade in which I will prove every Medical Expert in the woman’s health industry who believes that Endometriosis is incurable flat out wrong.

My daily thoughts are focused, my daily choices are in-tune: I am curing the incurable. I am Healed, I am Whole.

It’s Day #100. Join me on my journey. Only those things which work for the Good, wait  on the path ahead.

Article Contents © Dauntless Diva 2010 Permission required for reproduction of the contents of this article in part or whole. Contact the Diva at dauntlessdiva@gmail.com for permission to reprint.

January 12, 2010

Report on 90 Days of 100% Raw and Living Foods

In early October of 2009, I agreed to join a friend on Raw Food Talk in a 90-Day 100% Raw and Living Foods Challenge… we were going to stick together and eat only raw/living foods for those three months, and document our journey on the forum.

At the beginning of the Challenge, I was experiencing the following issues:

  • Severe upper and lower back pain (injured my back a few weeks prior to Oct. 10, 2009 and had been warned to see a Chiropractor – Xrays turned up nothing of concern, however, so I decided to try my own route…)
  • Overwhelming emotional stress and depression (forced to move from my house into smaller quarters, unemployment loomed, intense workload from the University was draining me, personal issues, bad attitude towards life, etc.)
  • Overall feeling of hopelessness (and occasional outbursts describing how ANGRY I was at Life and the World in general for dealing me a rotten deck of cards – I had worked all year to pay off over $10,000 in debt but series of events plunged me back into unemployment and debt by the start of the Fall Semester, and nothing seemed to work to get me out again.)
  • Headaches constantly (stress, allergies, out of whack hormones, anger all affected this)
  • Internal resentment towards myself for no sticking with the program for the last several months (I had been 90+% Raw/Living for most of 2008 and fell off in early 2009, blaming everything but myself for my lack of consistency)
  • Confusion about which direction to follow in my Education, despite the fact that I had in August of 2009 finally accomplished a life-long goal

Of course, most of these struggles I kept to myself or only poured out in occasional outbursts of unrestricted emotion to my dauntless, patient sweetheart.

So, when my Rawbie friend suggested I just go ahead and DO it, and dive right back into 100% Raw and Living Foods without hesitation, I took up her offer… remembering when I went all-Raw in 2008 and how it lifted me out of a severe depression then, too.

I won’t recap every step of the journey, because it’s all in black-and-white right here, but I will share a few specifics.

When I first started, my initial goals were:

  • Consistently clear, healthy skin
  • Some relief from allergies
  • Be free of back pain and inflammation!
  • Improve the quality of my sleep and need LESS of it…

Within 30 days into the Challenge:

  • Back pain was going, going, GONE! No Chiropractor needed – just nutrient rich foods and lots of Green Smoothies!
  • I was sleeping VERY little, yet waking up fully energized - and my health was not affected by this change… for example, in November (historically “crush month” for the Fall Term at my University) I routinely stayed up into the wee hours of the morning writing my novel and yet still had boundless energy every day for my multiple performance-oriented classes and SUCCESSFULLY earned my 4.0 GPA in Finals!
  • My attitude was improving, especially about peer criticisms of my diet, but I was at the time still hanging on to the “poor me, the World’s against me” perspective which weighed me down unnecessarily.
  • My skin had cleared up and begun to glow richly.

By 60 Days into the Challenge:

  • My depression had lifted.
  • My focus had shifted!
  • My life as changing… because I had finally stepped up into the driver’s seat, recognized that I and I alone could end the patterns that I had set for myself since 2006 (from Diet to Attitude!) and I recognized that, and resolutely took charge of my existence.
  • I began to read more, watch more, listen more and open myself up more to what I needed to hear, see and learn. My education was expanding, and it was good. And my feelings about Raw/Living Foods? Well…. I had plenty to share on that point.
  • I had learned that staying Raw is actually easier than we sometimes pretend. I was staying Raw in Restaurants, staying Raw in College, staying Raw through losing my J.O.B. (what a blessing that turned out to be!), staying Raw through a panicked, at-the-time-stressful Move (another huge blessing!!!), and I stayed Raw through the Holidays (Thanksgiving + Christmas + New Years!)… it was actually EASY… easy to prepare my own foods and prepare my own heart for the pure enjoyment of raw and living foods. I even got my Birthdad to eat Alissa Cohen’s Raspberry Torte! ;)

…90 Days of 100% Raw and Living Foods was on January 8, 2010…

…and my Life will never be the Same.

I have discovered:

  • That I am capable of revolutionizing my entire existence by sticking to  my Goals with no excuses.
  • That I possess the power to Heal myself of illnesses, Strengthen my immune system so that not even Swine Flu can touch me (I dodged it TWICE during a mass exposure at my University, and both times I was directly exposed)… ;)
  • That I am STRONG, that I am FIERCE, and that I am RAW UNSTOPPABLE!
  • That Gratitude is a powerful tool for Change.
  • That every Dream and every Destination we set for ourselves is fully achievable — but the Secret lies within us. How determined ARE you?
  • I lost 10 lbs. (But that was really just a sideshow to the REAL production…)
  • I am NO LONGER CONFUSED…I know what direction I will take, both with my Education and with rebuilding a Financial Future for myself. I know what I want, and now I am fearlessly pursuing it… the confusion and turmoil, the anger and resentment, were all washed away. This wasn’t just 90 Days of Raw EATING… it was 90 Days of Raw CLEANSING!

It’s January 12, 2010 and as of today I’m 94 days 100% Raw and Living Foods… and if you’re interested to see what RAW can do for YOU (and what YOU can do WITH RAW) you may consider joining me for the next 90 days!

Challenge YourSELF… branch out, leave behind whatever HINDERS your forward motion… advance your Dreams, Focus on your Goals, and LIVE INTENTIONALLY…. welcome to the Challenge!


January 7, 2010

The Manifestation Experiment (a sneak-peak at what’s coming next on the Diva Log!)

Although I am not finished with the big blog post, I’d like to share with you a fraction of a small post I just made on Raw Food Talk, where I discuss the key of being grateful for the occurrences that I attract in my life, and how that seems to ripple back to me in the form of still more positive occurrences…

I have so much to be grateful for as I write this that I’m literally bursting with excitement and have to calm myself down to type it clearly!!

The Diva -- Sunset Photo Shoot

John Annesley Photo Credit, copyright 2008

Source: RFT Thread 1/7/2010

I am grateful for:

.* My student money clearing my account this morning — an overabundance of provision for the next 5 months as I practice my favorite budgeting principles and yet still live very comfortably and 100% Raw! 

* The email from the EDITOR of the T— Green Times who last night offered me the opportunity to write regular, PAID contributions for her publication... which has a readership of 150,000 and grows monthly!

* The fact that the email mentioned above is a recognizable DOORWAY to the opportunity I wanted to attract (and somehow did in just a few days, this is so unbelievable) that would get my name out to a broader readership so that I can work on marketing my own free-lance writing!

* The miracle of the Secret and how fluidly, incredibly, beautifully it keeps WORKING AND WORKING STILL MORE in my Life by the DAY!

And now, the biggest “Law of Attraction” moment of the hour for me, personally…. The beautiful, 7′ long piece of used lumber we found last night, that will be the top of my table — the best part? It’s exactly what I wanted, and I found it (USED– sustainable) for less than HALF what I planned to pay!

Like I said above, I’m pretty much bursting at the seams with immense gratitude, astonishment and excitement… I almost feel like I need to rein myself in, but it seems the more happens, the more grateful I am, the more OPEN I am, and the more INTENTIONAL I become… the more happens for which to be grateful!

Amazing… absolutely amazing.

***

Subscribe to the Diva Log today and keep your eyes peeled: “The Manifestation Experiment”, a photo-documented, personal journey through the Law of Attraction that asks the question, “Is this for real?”, is coming next!

January 1, 2010

The Diva’s Wild Aspirations for 2010

It has been my habit the last three years now to open the New Year by writing down my unique goals for each year… this is not the same  as my 101 in 1001 Days List but employs the same principle: create clear, measurable goals… write them down… then set to work pursuing them!

More on that process, coming soon to the Diva Blog!

But for now, on to the Diva’s personal goals for the New Year 2010, and for the opening of a remarkable new decade of growth and discovery!!!

Scottish Highland Shore 2008

Photo Credit: John Annesley...copyright 2008

From “Raw New Year’s Resolutions?” on Raw Food Talk

#1 – Get into the Voice Studio of the illustrious, remarkable Dr. D.

#2 – Practice the Law of Attraction consciously, intentionally, and daily as I work hard to build my Income to over $2,000/month profit by the end of the Year, working from Home for myself and doing what drives me! (Details forthcoming… this may take most of the year.)

#3 - Maintain my 4.0 GPA for the entire 2010 School Year

#4 - Start a composting pile and successfully compost at least 75% of my Raw Waste by March 1, 2010

#5 - Build up to doing Yoga, Tai-Chi, Latin Dance, Bicycling or Walking for at least 45 minutes daily by the end of the Year. This will happen in stages, as my knees and back continue to heal and respond more and more to exercise.

#6 – Complete at least 35 goals off my 101 in 1,001 Days list by the end of 2010! This would of course include eating all-Raw and Living Foods for the entire year 2010… consistently!!!

December 27, 2009

“I Don’t Want my Life to Stay the Same!”

It’s a frantic, mad rush to the end of 2009 for many of us. We want to wrap up, clean up, sweep up and wipe off the slate for a year that for too many was one of personal struggle, financial devastation and seemingly endless stress.

And now, we’re standing at the gateway to the Year 2010 — a decade into the new millennium. Perhaps as you look back at the last twelve months, there’s just one thing that’s clear to you now: you don’t want to live 2010 the same way you lived 2009!

Knowing what you don’t want is half the battle – knowing what you do want, however, is half the victory.


John and I have been spending hours each day, it seems, sorting through our lives lately. We’re cleaning out closets, both in our houses and in our minds. Both of us got slammed with a storm of financial crises and personal firestorms in 2009 — like many of our peers, we lost our incomes (him, once… me, thrice) and struggled to find our footing with health (I found mine at last… he recently joined me…). Our families also experienced crises, and the trauma trickled down to us. Even our dogs seemed to be going through dark times, at times!

So as 2010 approached, we each began to take inventory of our lives and determine our vision for what we wanted to happen in the future. We’re discovering that organizing a healthy mindset is essential, or, as Napoleon Hill said:

Keep your mind on the things you want, and off the things you don’t want.

My birthmum recently reminded me that the concept of resetting your thinking, and keeping your focus tuned in to what you want from life rather than the negatives, has a solid Scriptural root as well.

What do you want? Can you even see it yet? Or do you first need to discover your Wants, before you can set your Goals to achieve them?

Clarity and Conviction: Portals to Change, Through Change

For me, a few decisions finally made with clarity and conviction, have simplified my existence and opened doors wide to opportunities with some of my greatest passions. I’m writing (for income), singing (for income!), and revving up my Raw life.

“Well, that’s great for you… but what about me?” you ask.

I have one piece of advise: “Find clarity, and find your life.”

Personal growth blogger Steve Pavlina has this to say about clarity (and I can’t say it any better): “Waiting for something to inspire you and hoping that the perfect outcome will just fall into your lap is nothing but a fantasy. Clear decision making doesn’t happen passively; you actually have to physically put in the time to make it happen.”

Considering Steve is a healthy, happy individual earning a handsome 6-figure income working from home and pursuing his passions, I’d say his advise is worth taking to heart. I just want to add this, from my own experience:

Clarity in your convictions and goals is as much a habit as it is a decision.

And in order to form a habit, one must practice making that decision repetitively. In other words, you choose to have clarity — and you make that choice consistently. For example, I didn’t begin eating all-Raw and Living vegan foods overnight. I had to make the choice overtime to make these foods a consistent part of my life. It took nearly 3 years (trial and error) for me to develop not only the clarity in my perspective that indeed, an all-Raw diet was the best diet for me but also to develop the personal discipline to be consistent in my food choices.

I don’t slip up now, because there’s nowhere to slip from. I don’t fall off the Wagon anymore, because I’m no longer just riding — I’m driving. And it’s damn hard to fall off a Wagon when you’re in the driver’s seat. :)

The stage has been set for me in 2010: I see my own endless potential for both personal growth and my ability to continue contributing value to the lives of others as growing, growing, and simply growing more in the coming year. I’ve set a handful of new Goals, and will continue determinedly pursuing the “old” Goals as well.

I am growing into my own power, and as I grow into my power, my power grows. It’s a cycle — so long as I have breathe in me, I will always be growing, thank God!

And while I’m at it, I may as well share my devastating Secret… it’s not a Book, not a DVD Series, not a Class… it’s so much simpler, so much cheaper, so much easier than any of those things. It is just this (in a whisper):

I never give in.

That’s right.

It’s my mindset!

Says New York Times bestselling author Dave Ramsey, “Last year went by quickly, and so will this year, so don’t let the time get away from you. The sooner you make something part of your routine, the less you’ll notice that you’re doing it, and the quicker you’ll be finished. Go and seize the year with full force!

Look for part two and discover a few practical, simple, tried-and-true, Grandmother-said-it ideas you can begin employing in your life today.